Healthy Safe Diets

al_sparagus asked:


I mean is a diet natural when you are popping pills 3 times a day so you don’t keel over? And where do you guys think that money is going? Big Pharm so they can do more animal testing.

Heather b asked:


I found that I have food allergies. Tomatos being the really bad one (deadly) for me..So I have fiqured that I react to alot of foods..I.E Rashes, stomach problems. However, on the macrobiotic diet I am doing fine. Can anyone give me any suggestions on recipes? What I should eat when? To make sure I am getting enough nutrients..Thanks